WHO'S READY TO PUT IN THE

WORK THIS OFF-SEASON . . .

2025 SUMMER

YOUTH ATHLETE TRAINING

2025 CAMP OPTIONS

*SPRING CAMP: May 5 - June 27* (UNDERWAY)

Testing/Intake # 1: April 28 - May 2 (DONE)

Testing/Intake # 2: June 30 - July 4

Exit Testing for Spring Only.
Intake Testing for Summer Only.

*SUMMER CAMP: July 7 - August 29*

Testing (Exit) # 3: September 1 - 5

UP NEXT: SUMMER CAMP

Strength, Power & Speed Development

8 Week Camp: July 7 - August 29

3 workouts per week, up to 24 training sessions.

Training Days: Monday, Wednesday, Thursday

Availability for Afternoon (1:30 or 2:30 pm) or Evening (6:30 or 7:30 pm) training time slots.

Training programs will be split by each age: U13, U15, U17.

All summer camp athletes can select from daytime or evening training time slots.

Female only program TBD (pending registration counts).

SUMMER Camp Rate:
U13/U15/U17 $299

ALL CAMPS INCLUDE:

- Performance Testing

- Mobile App with Workout and Performance Metric Tracking

- Exclusive Sports Performance Area in Gym

- Fully Guided by a Coach During each Session

- Performance Nutrition Guide and Coaching

- Mobility Drills

- Measurable Results in Power, Speed, Strength and Endurance

YOUR SPORTS PERFORMANCE COACHING TEAM

Tiago

Wrapping up his Masters in Physiotherapy, Tiago is known for his deep understanding of performance mechanics and helping athletes reach their next level. As a former U-Sports athlete, 2-time Provincial Basketball team member, and all around athlete he understands what it takes to perform at a high level.

Trey

With a degree in Human Nutrition Sciences, Trey's knowledge extends well beyond the weight room. His time as an athlete brought out a true appreciation for the competitive aspect of sports along with the feeling that comes with being a part of a team. Optimizing performance and recovery through smart training and the right nutrition strategies is what drives Trey to help the next generation of athletes.

Chris

A life long athlete in baseball and hockey, Chris has a quick ability to build relationships with young athletes. Having played Junior Hockey along with many years of experience in the gym, Chris has built and delivered many successful team training programs including leading the performance training for the 2024 MJHL Champion Winkler Flyers.

Looking For:

Personal Training?

Private Groups?

High Performance (Age 17+)?

Call/Text: 204-400-1814

Email: [email protected]

Want to see more from our Athlete Training programs?

CLICK HERE to check out our Sports Performance Instagram page!

Get In Touch

Use the Chat feature on our website to get a hold of us quickly!

www.riseactive.ca

245 Kimberly Rd, Plum Coulee, MB R0G 1R0, Canada

Call 204-400-1814

Site: www.riseactive.ca

Copyright 2024 . All rights reserved