WHO'S READY TO PUT IN THE
WORK THIS OFF-SEASON . . .
2025 SPRING + SUMMER
HOCKEY TRAINING
2025 Camp Options
OPTION # 1: Spring Only Program
OPTION # 2: Summer Only Program
OPTION # 3: Full Performance Program
FULL DETAILS ABOUT EACH PROGRAM BELOW
2025 CAMP OPTIONS
Testing/Intake # 1: April 28 - May 2
*SPRING CAMP: May 5 - June 27*
Testing/Intake # 2: June 30 - July 4
Exit Testing for Spring Only.
Mid-Testing for Full Program Athletes.
Intake Testing for Summer Only.
*SUMMER CAMP: July 7 - August 29*
Testing (Exit) # 3: September 1 - 5
OPTION # 1: SPRING CAMP Only
Hockey Performance Preparedness
8 Week Camp: May 5 - June 27
Group Split: U13 / U15 / U17
2 workouts per week, up to 16 training sessions.
Training Days: Monday & Wednesday evenings.
Training programs will be split by each age: U13, U15, U17.
SPRING Camp Rate:
U13/U15/U17: $269
OPTION # 2: SUMMER CAMP Only
Hockey Strength, Power & Speed Development
8 Week Camp: July 7 - August 29
U13: 2 workouts per week, up to 16 training sessions.
U15 / U17: 3 workouts per week, up to 24 training sessions.
Training Days: Availability for Day Time or Evening training.
Training programs will be split by each age: U13, U15, U17.
All summer camp athletes can select from daytime or evening training time slots.
Female only program TBD (pending registration counts).
SUMMER Camp Rate:
U13 $269 | U15/U17 $399
OPTION # 3: FULL PERFORMANCE PROGRAM
Access to ALL Spring & Summer Training Programs
* APRIL 28 - SEPTEMBER 5 *
16 Weeks Training + 3 Testing/Assessment Weeks
+ Bonus Training Week During Intake #2 (June 30 - July 4)
FULL Performance Camp Rate:
U13 $499 | U15/U17 $629
ALL CAMPS INCLUDE:
- Performance Testing
- Mobile App with Workout and Performance Metric Tracking
- Exclusive Sports Performance Area in Gym
- Fully Guided by a Coach During each Session
- Performance Nutrition Guide and Coaching
- Mobility Drills
- Measurable Results in Power, Speed, Strength and Endurance
Looking For:
Personal Training?
Private Groups?
High Performance (Age 17+)?
Call/Text: 204-400-1814
Email: [email protected]
Want to see more from our Athlete Training programs?
CLICK HERE to check out our Sports Performance Instagram page!
Get In Touch
Use the Chat feature on our website to get a hold of us quickly!
www.riseactive.ca
